March 2008
1 post
My Turning Point
It’s amazing that a simple drink, wu-yi tea, can be considered my turning point in losing weight. Over the years I have been so disappointed in the diet products and systems I have tried. Actually strike that, disappointed in myself for not having the mindset and discipline to allow them to work. Because what I feel it boils down to is a lot of whats out there does in fact work! It’s...
February 2008
2 posts
Stop Thinking It's About a Diet...
Start thinking it’s about a Lifestyle! I thought I’d share a rather simple statement I heard today on the radio driving home from work as I was eyeing McDonald’s… NO, I didn’t stop, I kept on driving by! Anyway, the statement was “Stop thinking about a diet and start thinking about a lifestyle.” I think sometimes people get so caught up on the word diet...
Overweight, Out of Shape, Unhealthy, My Story...
My name is Samantha, I’m a 34 year old woman who for some time now has been struggling with my weight and health. Being overweight as many people can relate to, both men and women, has an effect on everything you do in your daily life. Things are more strenuous, difficult, certainly uncomfortable! I make no excuses for myself as over the years I could have taken steps to prevent where I...